The Seven Fs™ Wheel
Live with less stress and lead with less fear by blending the Seven Fs.
The Seven Fs are the character-building foundation of good leadership. We all have them in common: faith, family, finances, fitness, friends, fun, and future. Arranged alphabetically, they tell a powerful story about how good leaders radiate goodness.
Blending a Strategy for Success
We do not believe in the notion of work/life balance; that notion implies one is a sacrifice for the other. Blending is a better idea.
Blending is about finding ways to satisfy as many of the Seven Fs as possible in all our daily activities, personal or professional. Blending is being aware of how the Seven Fs are alive in us at every moment – not just at home or at work. It’s about how our professional life makes us a better person – and how our personal life makes us a better leader.
The Seven Fs
- Faith: How satisfied are you with your spiritual life?
- Family: How satisfied are you with your loved ones, who share a common sense of home?
- Finances: How satisfied are you with how your money funds your priorities?
- Fitness: How satisfied are you with the health of your body?
- Friends: How satisfied are you with the people who share your joy and disappointment?
- Fun: How satisfied are you with the part of your life that is playful and joyful?
- Future: How satisfied are you with the hope you have for yourself and others?
Fill out your Seven Fs™ Wheel below.
Answer the 8-question survey by reading the descriptions of each of the Seven Fs noted above. Then, select the number that best describes your satisfaction on each of the spokes of the Seven Fs Wheel, with 10 representing couldn’t be any better and 1 representing couldn’t be any worse.
Share The Seven Fs™ Wheel
The seven spokes on the wheel form a simple self-assessment exercise to gauge your personal satisfaction and motivate self-improvement.
Dive Deeper
Want more insights from the Seven Fs? Explore how blending the Seven Fs helps leaders live and work healthier lives in the book What Really Works.